Allergen Friendly “Buttermilk” Pancakes

Here is a little better variant on our Pancakes.

2/3 cup Buckwheat flour
2/3 cup Rice Flour
2/3 cup Besan (Chickpea) Flour
1/4 cup Potato Flour
1 Tablespoon Baking Powder
1 Tablespoon Baking Soda
1/2 Teaspoon salt
2 Tablespoon Applesauce or 2 Mashed Ripe Bananas
3 Tablespoons Canola Oil
2 Tablespoon Honey
2 Cup Darifree “Buttermilk” http://kellerville.com/2009/02/15/dairy-free-buttermilk/
0-1/4 Cup Water if too thick.

Put griddle / non-stick pan on burner and turn on Med to Med Hi. Mix dry ingredients with Wisk. Mix liquids: oil, applesauce/Banana, honey, Darifree “Buttermilk”. Pour liquid into the dry and mix thoroughly with wisk until everything is mixed well. The soda and baking powder will start working before done mixing. Pour by 1/3 to 1/4 cup on the griddle. (If the pancakes look too thick add a little more water to the batter in the bowl and mix.) Flip when edges are dry or start to lift off pan. (Adjust heat to get the golden color just right on subsequent pancakes.) Top with pure Maple Syrup or Nuttelex and powdered/icing/castor sugar and enjoy.

Variation / Substitutes / Possible Changes that have been tested.

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